Start here
Begin your Overseas Proof of Life check
Please enter your surname and reference number exactly as shown in the letter or email you received.
Enter your details
Use your surname and reference number from the letter or email we sent you.
Overseas Proof of Life
Confirm your details safely and simply
We may have contacted you on behalf of your pension provider to confirm that your pension payments are being made correctly.
Why we contacted you
This is a standard check for members living overseas
Your pension provider may need to confirm that you are alive and that your details remain up to date. This helps protect pension payments and reduces the risk of errors, fraud or overpayments.
The process is designed to be simple. In most cases, you can complete it online in just a few minutes.
A simple process
Complete your verification in three steps
Complete the check
You will be taken to a secure verification journey and guided through each screen.
We update your provider
Once completed, we securely confirm the outcome to your pension provider.
Need help?
We are here to support you
If you are unsure why you have been contacted, or you need help completing the process, you can contact the MM Overseas support team.
Email: support@example.com
Opening hours: UK working days, 9:00am to 5:00pm
Response time: We aim to respond to emails within 48 working hours.